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Dave does a CrossFit workout with Colleen Fahey

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TALLAHASSEE, Fla. - Colleen Fahey is less than a week away from heading to California for the 2013 CrossFit Games. Until she leaves, Fahey continues to teach a daily workout class at Tallahassee's CrossFit BlackBox.

Never one to back down from a challenge, WTXL ABC 27's Dave Griffiths stopped by for a class. Check out the video!