Almonds could be answer to healthy heart, longer exercise, better sleep

Shelled almonds pour out of a machine in the nut processing facility at Steward & Jasper Orchards in Newman, Calif., on July 20, 2021. California's deepening drought threatens its $6 billion almond industry, which produces about 80 percent of the world's almonds. As water becomes scarce and expensive, some growers have stopped irrigating their orchards and plan to tear them out years earlier than planned. (AP Photo/Terry Chea)